After Baby Snap Back

Losing weight during pandemic

Lets talk about this after baby snap back!
Like why is there so much pressure to loose weight after having a baby?!.. Why do we put so much pressure on ourselves to go back to pre baby weight or better?...

I'll tell you why because celebrities make that ish look so easy, well I'm here to tell you unless you have a doctor with a knife standing by after birth IT AIN'T EASY!
And here's something else I've learned during my experience, breastfeeding does not work for everybody when it comes to losing weight.

I had so many goals when it came to getting my body back but then life happened. With depression, loss, stress, now coupled with the pandemic and being quarantine for half the year, that 20pd goal went out the window. I actually gained 20pds instead of losing.

What's now known as the Covid 20!

I wanted to be fit and fine by my birthday this year, but now that we're a week away, I've had to adjust my thought process and come back to reality. That weight loss will not happen by my birthday, so instead I'm focusing on self love, and pacing myself. I'm going to start slow by adjusting my diet and getting more active. I have to make myself a priority in order to see results, this quarantine has been hard on us all and weight loss is an area that I've really struggled with.

What are your weight loss goals?

Are you finding success at reaching them?

Any tips or advice to help other struggling Mama's...

Lets Talk 💬
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